Mackerel fillets in olive oil

We pay particular attention to the processing and conservation of Mediterranean blue fish. In addition to the traditional cans of salted anchovies, we also offer mackerel in salt and in oil. Excellent to serve as an appetizer or side dish, always seasoned with olive oil and lemon juice and combined with a mixed salad. Let's not forget the nutritional importance of oily fish, that is, it is rich in Omega3.

Ingredients: Mackerel, olive oil, sea salt.

Format: 200 g

Description

Mackerel Fillets in Olive Oil are one of the best-known species of oily fish and offer unique nutritional characteristics, as well as being rich in Omega-3, the fatty acids that help prevent cardiovascular disorders and keep the body healthy.

Mackerel Fillets in Olive Oil are rich in essential fatty acids, monounsaturated and polyunsaturated. The former promote the increase in "good" cholesterol, while the latter, Omega-3, help reduce triglycerides in the blood which cause heart attacks and strokes. Essential micronutrients provided by mackerel are vitamins.

Excellent for their digestibility, Mackerel Fillets in Olive Oil can be used in the kitchen to enrich various recipes, enjoy them during a good aperitif or to season first courses.

The Adelfio company, producer of our Mackerel Fillets in Olive Oil , has always placed tradition and quality before marketing policies. Fishing was the only way of life, and the product was always processed only in accordance with tradition. Very rare values, which however have allowed Adelfio's products to maintain their original authenticity. Tuna and its derivatives are sold according to classic forms, handed down over the centuries by the maritime culture, made of simple and authentic things.

Benefits of Mackerel Fillets in Olive Oil:

• Rich in Omega-3

• Rich in Proteins

• Easily digestible

• Low in calories

Nutritional values:

Nutritional values ​​per 100g:

• Energy value: 208 Kcal

• Total Fat Substances: 13.0

• Saturated Fats: 2.6

• Total Carbohydrates: 0

• Sugars: 0

• Protein: 22.8

• Fiber: 0

• Salt: 1

Mackerel fillets in olive oil for sale online on our shop www.emporiosicilia.it

We are committed to bringing to your home the best flavor and freshness that Sicilian artisanal food and wine tradition has to offer!

For this reason, the ordinary delivery times, from the moment of notification of shipment, are generally between 7 and 10 working days:

• In some cases the products are immediately available and ready to go in a short time and then we'll ship right away! Shipping within Italy can also affect speed.
• In other cases, own To ensure maximum freshness and quality, the products are made specifically for your order! So, producing your freshest specialties takes time. International shipping can also affect speed.

We know that speed is important, which is why we're committed to fulfilling your orders as quickly as possible.

You can track the progress of your shipment with the tracking number. which will arrive by email a few days after ordering, when the package is ready to be shipped to you!

Our staff is always available to provide you with all the information about your order And to ensure you receive the best of our products in the shortest possible time! You can contact us on WhatsApp at +39 3513772782