La minestra di cucuzza longa

Cucuzza longa soup


Cucuzza: a passion of Donna Nuzza

Cònsala as you always are cucuzza, Prov. which expresses the tastelessness of any food, even though the appropriate condiments, sauces and flavors have been used with due skill.


New Sicilian-Italian Dictionary. Vincenzo Mortillaro, Marquis of Villarena (1876)

The cucuzza is nothing other than the courgette . Not just any one, in Sicily cucuzza is above all the long snake-shaped courgette, that of tenerumi, or , to put it "in the Sicilian way", of tinnarumi . That very tender and velvety vegetable like fabric, which I find has an irresistible aroma of the sea. Perhaps this is why it goes well with some seafood, such as sea urchins and mussels.

Outside of Sicily (and if I'm not mistaken, Calabria) it is very difficult to enjoy long courgettes and tenerumi (also called talli , but not in popular and historical markets) and their delicious summer soups which, as grandmother and aunts, “they refresh your stomach” . An apparently contradictory expression, given that the soup is hot, but it is spot on: the final result is precisely that of freshness. In fact, an ancient popular wisdom, probably of Tuareg inspiration, maintains that heat is fought with heat.

So even if, as the proverb I quoted tells us, cucuzza is a derogatory term, we Sicilians (especially Westerners) are madly in love with it. A feeling that is only apparently inexplicable, since our ancestors, even in critical conditions, tried to create delicious dishes. In fact, in order to use courgette, a plant with such a sweet and delicate, even almost neutral flavour, some simple dishes have been invented which have become a full part of our tradition . I would dare say exclusive dishes, given that only here they are cooked and eaten, probably also due to the ease of finding raw materials.

My brother and I have been accustomed since we were children to eating lots of vegetables without the need to disguise them as something else. One of our favorite dishes was (and still is) boiled long courgette , seasoned with a drizzle of oil. The broth created during cooking is irresistible with a crouton, but also to drink, hot or cold. Adults, however, preferred it in the form of soup, with a final sprinkling of salted ricotta.

I don't like cheese and maybe this was holding me back. But, avoiding ricotta, over the years I have fallen madly in love with this soup, which I personally love cold, even from the fridge (which doesn't happen with any other dish).

During the summer evenings, at the long and crowded tables, it often happened to find cucuzza longa soup , to everyone's delight! What I propose to you is precisely the recipe of those evenings, the recipe of the women in my life. Good and simple cooks who raised me ( fed ) with good things, cooked with the ingredient of love.

Ingredients for 4 people)

  • 1 long courgette
  • 2 new yellow potatoes
  • 1 white onion
  • 1 clove of crushed poached garlic
  • A piece of fresh chilli
  • 4 salsa tomatoes
  • A handful of basil leaves
  • Grated salted ricotta (optional)
  • Boiling water (to taste)
  • Extra virgin olive oil (to taste)
  • Salt and black pepper (to taste)

Preparation

Wash the tomatoes , cut them and blanch them for a few seconds in boiling water. Immediately pass them in cold water, peel them and remove the seeds, then cut them into small pieces .

Slice the onion thinly and brown it over a low heat in a large pan with a generous amount of oil , garlic and chilli pepper .

The time has come to peel the courgette and cut it into pieces . Repeat the same operation with the potatoes and keep everything aside.

When the onion is soft and transparent it means that it is well cooked. At this point, add the tomatoes drained of their water and brown them for a few minutes. Remove the garlic and brown the potatoes for a few seconds, then add the courgettes, leaving them to brown. Add a little salt and, finally, the boiling water . Cover the vegetables halfway, the courgette will expel more water and you will have a delicious broth . Put the lid on and leave to cook for about 30 minutes . After the first quarter of an hour, mix and take the opportunity to check the cooking.

Before serving, let it rest in an uncovered pan (as I told you, it is also good cold, whether at room temperature or in the fridge). Salt to taste, add freshly ground pepper and break up plenty of basil with your hands.

Serve it at the table, accompanying it with salted ricotta for those who like it and plenty of homemade bread , even toasted.

Light and good, to refresh yourself and enrich yourself .

Enjoy your meal in the name of ancient tradition and warmth
familiar.


FIND OUT MORE

Traditional recipes

Bruschette Siciliane by GialloZafferano

Sicilian Bruschette by GialloZafferano

The GialloZafferano Blog has created this perfect recipe with our products for an aperitif with friends or as a starter...
U' Maccu

U' Maccu

The term " maccu " indicates a "coarse dish of shelled broad beans", cooked in water and reduced to a...
Pasta di Mandorle: Una Ricetta Unica

Almond Paste: A Unique Recipe

5' read Sicilian almond paste : do you know something more delicious and typical? Ideal for desserts, cakes, pastries, biscuits,...
Frittella Palermitana

Palermitan pancake

Frittella ( Frittedda ) is a typical Palermo dish made with spring products. It is a side dish rich in...
FIND OUT MORE

Creative recipes

Spaghetti alla Colatura di Gambero Rosso® di Mazara del Vallo con Pomodori Ciliegino by GialloZafferano

Spaghetti with Gambero Rosso® Colatura from Mazara del Vallo with Cherry Tomatoes by GialloZafferano

Together with the GialloZafferano Blog we want to take you to the sea... and not with one of the classic...
Filetti di pesce spatola in crema di peperoni: una rivisitazione

Fillets of spatula fish in pepper cream: a reinterpretation

5' read After delighting you with the original recipe for spatula fish fillets in pepper cream , today we offer...
Spaghetti al Nero di Seppia su Vellutata di Patate al Brodo di Cozze

Spaghetti with squid ink on potato purée in mussel broth

5' read Spaghetti with cuttlefish ink : what a delicacy! Especially if made "Sicilian style" . Of the numerous current...
Spaghetti Integrali Bio con Calamaro in Crema di Zenzero e Menta

Organic Integral Spaghetti with Squid in Ginger and Mint Cream

Today we offer you a light recipe with wholemeal spaghetti that blends the best of Sicilian cuisine and culture with...
FIND OUT MORE

Stories and Traditions

manna acquista online

The Manna

The manna… When the manna does not come from heaven! Today this delight is produced only in Sicily. According to...
farina perciasacchi acquista online

Perciasacchi Flour and the Healthy Treasure of Ancient Sicilian Grains

In the panorama of sustainable, authentic and history-rich foods, Perciasacchi Flour stands out, an authentic treasure of the Sicilian culinary...
panettone artigianale sicilia acquista online

Artisan Panettone in Sicily: History, Tradition and Christmas Delights

Christmas in Sicily is a holiday that embraces millenary traditions, among which the Artisan Panettone stands out, a delight that...
tonno rosso vendita online

Mediterranean Red Tuna: Why is it among the most prized in the world?

Mediterranean Bluefin Tuna is a culinary delicacy renowned for its superior quality. Caught in the crystal clear waters of the...