caponata siciliana acquista online

Caponata: A Sicilian Tradition

Caponata is a traditional dish of Sicilian cuisine that offers an irresistible mix of flavors and textures. Here is its story, some curiosities and suggestions on the uses of this delight in the kitchen:

Caponata is one of the most mysterious dishes of Sicilian cuisine starting from the name "la caponata" or "caponatina". A dish with ancient traditions that owes its rebirth to the magical world of the Florios.

Tasty Origins of Caponata

Caponata has ancient origins and its recipe has been handed down from generation to generation. It is said to have been inspired by several cultures that have influenced Sicily over the centuries, including the Arab and Spanish ones.

It all begins when the Saracens brought us a sweet and sour sauce born in pre-Islamic Persia. A sauce born from a religious philosophical concept. In the Persian texts of the Sasanian period above all, we talk about the principle of the contrast between the forces of good and evil and we are struck by the analogies between the ancient Persian doctrine and the canons of harmony applied to foods. The search for balance between the sun and the moon, black and white, the sweet and the sour, the harmonious sweet and sour: of vinegar and honey.

The first to use it continuously were the crews on board Sicilian ships to flavor soups and biscuits. Some scholars maintain that the name was created by the "Monsù" who used them for the short-term conservation of hares, rabbits, pheasants, groupers and especially capons. In books it appears for the first time in "Ethymologicum Siculum" printed in Messina in 1759: the term caponata reads "dish made of various things". Only later in the happy era of the Florios, the erudite Vincenzo Mortillaro in his Sicilian Italian dictionary of 1876 ​​specifies: "capunata: a sort of delicacy containing fish, petrociane (aubergines), artichokes and other condiments and eaten mostly cold, or between one dish and another for added flavor or after hot dishes" .

There are at least 37 codified recipes for the various caponatas and all rigorously documented! We don't know who was the first to use fried aubergine pieces in those sauces and in those salads flavored with sweet and sour.

His moment of glory and rebirth suddenly returns to Florio Sicily together with the finally cheap tomato. As always in Sicily and also in the third millennium, interpretation is once again entrusted to imagination and creativity!

Festival of Flavors

Caponata is a feast of flavors with ingredients such as aubergines, tomatoes, celery, olives, capers and pine nuts, all slowly cooked in a sweet and sour sauce. This combination creates an explosion of flavors that delights the palate.

Versatile in the kitchen

Caponata is incredibly versatile. It can be served as an appetizer on croutons, as a side dish for meat or fish, or even as a main course if accompanied by good crusty bread. It's also great enjoyed cold, which makes it perfect for summer.

Preserving Tradition

Many Sicilian families preserve their traditional Caponata recipe, passing it on from generation to generation. Every family can have their own unique interpretation of this classic dish.

Creativity in the Kitchen

Don't hesitate to put your creativity into play. Add ingredients like toasted almonds or raisins for a personal touch. Caponata is a dish that lends itself to many variations and adaptations.

A Social Kitchen

Caponata is often associated with convivial moments with family or friends. Preparing it can become a shared experience in the kitchen, and its inviting aroma will attract anyone to the table.

With its rich history and versatility in the kitchen, Caponata is a true treasure of Sicilian tradition. Try preparing it and let your senses take you on a journey through the flavors and aromas of this delicious specialty.

Do you want to taste the real Sicilian Caponata ? Arrives at your home directly from Sicily! Buy our Caponata Sicilia now, only on Emporio Sicilia. Enjoy your meal!

FIND OUT MORE

Traditional recipes

Bruschette Siciliane by GialloZafferano

Sicilian Bruschette by GialloZafferano

The GialloZafferano Blog has created this perfect recipe with our products for an aperitif with friends or as a starter...
U' Maccu

U' Maccu

The term " maccu " indicates a "coarse dish of shelled broad beans", cooked in water and reduced to a...
Pasta di Mandorle: Una Ricetta Unica

Almond Paste: A Unique Recipe

5' read Sicilian almond paste : do you know something more delicious and typical? Ideal for desserts, cakes, pastries, biscuits,...
Frittella Palermitana

Palermitan pancake

Frittella ( Frittedda ) is a typical Palermo dish made with spring products. It is a side dish rich in...
FIND OUT MORE

Creative recipes

Spaghetti alla Colatura di Gambero Rosso® di Mazara del Vallo con Pomodori Ciliegino by GialloZafferano

Spaghetti with Gambero Rosso® Colatura from Mazara del Vallo with Cherry Tomatoes by GialloZafferano

Together with the GialloZafferano Blog we want to take you to the sea... and not with one of the classic...
Filetti di pesce spatola in crema di peperoni: una rivisitazione

Fillets of spatula fish in pepper cream: a reinterpretation

5' read After delighting you with the original recipe for spatula fish fillets in pepper cream , today we offer...
Spaghetti al Nero di Seppia su Vellutata di Patate al Brodo di Cozze

Spaghetti with squid ink on potato purée in mussel broth

5' read Spaghetti with cuttlefish ink : what a delicacy! Especially if made "Sicilian style" . Of the numerous current...
Spaghetti Integrali Bio con Calamaro in Crema di Zenzero e Menta

Organic Integral Spaghetti with Squid in Ginger and Mint Cream

Today we offer you a light recipe with wholemeal spaghetti that blends the best of Sicilian cuisine and culture with...
FIND OUT MORE

Stories and Traditions

manna acquista online

The Manna

The manna… When the manna does not come from heaven! Today this delight is produced only in Sicily. According to...
farina perciasacchi acquista online

Perciasacchi Flour and the Healthy Treasure of Ancient Sicilian Grains

In the panorama of sustainable, authentic and history-rich foods, Perciasacchi Flour stands out, an authentic treasure of the Sicilian culinary...
panettone artigianale sicilia acquista online

Artisan Panettone in Sicily: History, Tradition and Christmas Delights

Christmas in Sicily is a holiday that embraces millenary traditions, among which the Artisan Panettone stands out, a delight that...
tonno rosso vendita online

Mediterranean Red Tuna: Why is it among the most prized in the world?

Mediterranean Bluefin Tuna is a culinary delicacy renowned for its superior quality. Caught in the crystal clear waters of the...